BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Somerset-Pulaski Chamber of Commerce - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://somersetpulaskichamber.com
X-WR-CALDESC:Events for Somerset-Pulaski Chamber of Commerce
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Kentucky/Louisville
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20250125T100000
DTEND;TZID=America/Kentucky/Louisville:20250125T130000
DTSTAMP:20260606T071543
CREATED:20250114T135851Z
LAST-MODIFIED:20250114T135851Z
UID:80696-1737799200-1737810000@somersetpulaskichamber.com
SUMMARY:Women's Holistic Wellness Class
DESCRIPTION:Chronic stress and anxiety are clear indicators of an imbalanced nervous system. In today’s fast-paced\, ever-evolving world\, we often find ourselves overwhelmed by the daily demands of family and professional life. Frequently operating in ‘survival’ mode\, our nervous system becomes overworked\, leading to anxiety\, fatigue\, anger\, irritability\, muscle aches\, insomnia\, poor digestion\, weight gain\, and high blood pressure. The pursuit of balance and inner peace becomes a constant struggle.\n\nJoin Betty Shreffler of Women’s Wisdom and Wellness for a comprehensive class on Women’s Holistic Health. This course will cover crucial topics such as nervous system regulation\, hormone balancing\, nutrition\, holistic fitness\, skin care\, sleep quality\, a deeper connection with self\, trauma healing\, and ushering in a new era of tranquility and balance in your life.\n\nBring a notebook and pen to take notes. Snacks will be provided!
URL:https://somersetpulaskichamber.com/event-calendar/womens-holistic-wellness-class/
LOCATION:Phoenix Wellness Inc.\, 480 East University Dr. Suite 7A\, Somerset\, KY\, 42503\, United States
ATTACH;FMTTYPE=image/jpeg:https://somersetpulaskichamber.com/wp-content/uploads/2025/01/472871750_1159061169558601_1730174038230438280_n.jpg
END:VEVENT
END:VCALENDAR